Seminary Survival Guide (or My Quick Tips for Unstudying)
Seminary is grad school. On emotional steroids. So while
you’re hardcore studying and riding that emotional, spiritual, and
hermeneutical roller coaster, here are my personal tips for surviving. Some you
might be familiar with while others might be a little unconventional or seem
like they are distracting you from studying. But, every one is meant to be a
counterpart to study. They are in no particular order of importance.
1.
Yoga.
Not kidding. Breathing, stretching, toning,
lengthening, relaxing, engaging. After reading those words, don’t you just want
to do yoga? Seriously tho, there are some great yoga workouts on YouTube. Some
are just 15-20 minute so you can easily do one before bed, especially if you
have a day where there’s no time to do any other exercise.
Also, backbends and headstand really help
you relax and sleep. But don’t forget to warm up first! Having a back or neck
injury will not help you study.
2.
Exercise.
Building on the above survival tip. When it
comes to exercise. Get. It. In. I’m serious. You may not feel like you have
time, but trust me. You do have time. It may cost you an hour of precious study
time a day, but compare that to days of being sick around finals, or the hours
of mental clarity and energy gained by working out. Also, exercise is one of
the top stress reducers. You have time for this.
3.
Salad.
It’s hard to eat healthy on a seminary
budget. But try to be creative. You’ll feel better and have more energy if you
avoid the junk food. Which leads to #4.
4.
Celebrate.
And this may involve splurging on a mocha
or making chocolate chip cookies or a pie. Or getting a blizzard at McDonald’s.
If you follow numbers 1, 2, and 3, you can celebrate guilt-free. But don’t feel
guilty anyway because we are saved by grace and live lives free of
condemnation. So guilt is bad. You should feel guilty if you feel guilty. Now
go eat some cake.
Back to the point. If you complete a heavy
assignment or make it through that oral exam, you shouldn’t just ignore that.
You should celebrate. Find your own way (because I realize your way of
celebrating may not involve food the way mine does), but celebration makes for
great motivation on future assignments.
5.
Play.
That doesn’t sound so bad. But what if you
have a paper to write and you just can’t find the words, or the book makes no
sense, or you have no idea what the professor is really looking for in the assignment? A walk up the street to swing
on the swing set can actually bring mental clarity. Either that, or it will
remind you that life really is one big playground. If the swing doesn’t work out,
you can always switch to the monkey bars or the slide or the merry-go-round.
But don’t do the merry-go-round. Those were invented by the devil. (Notice I
did not capitalize devil.)
6.
Laugh.
You will have plenty to make you cry in
seminary. So take every opportunity to laugh. Laugh with your friends. Watch
funny movies. Laugh at babies and puppies and most of all, laugh at yourself. We
church people can take ourselves way too seriously and we seminary people are
even worse.
Laugh.
A
lot.
Seriously.
So there you go. My tips for unstudying. They are tried and
tested with a money back guarantee. Give them a shot and let me know what you
think. I’d love to hear your unstudy tips! I am always looking for more.
See you in class…